"You cannot out-engineer the human foot... Instead you need to harness the mastery of what we were born with"
Tim Bransdon (Strongfeet™ Founder)
EXERCISE PROGRAMMING
TO POWER YOUR FEET
Dean has done extensive training post graduation. Dean has achieved a level II qualification as a Barefoot rehabilitation expert. The training with the Evidence Based Fitness Academy run by leading expert Dr. Emily Splichal
Weak Ankles And Feet
Rolled ankles or any lower leg injury can cause or result from muscle weaknesses and imbalances. A tailored specific rehabilitation and exercise plan can improve performance and long lasting recovery
Tired of a Constant Need for Orthotics
Been wearing orthotics for a long time? Unsure why you had them in the first place? Have the orthotics done their desired job and helped you become pain free, but are just making footwear choices harder? A strengthening program will enable you to transition out of relying on orthotic therapy.
Post-operative Care/Rehabilitation
Tailored programs to enable a faster and longer lasting recovery
Improve Performance
Strong powerful feet will:
- Reduce injury risks
- Improve efficency
- Allow your feet to do what they do best, absorb shock and become springs